How Your HVAC System Impacts Sleep Quality in Bloomington, IL

A good night’s sleep is essential for your health and well-being. The last thing you need is to have your HVAC system keeping you up. Read on to learn how problems with your HVAC system can disrupt your rest and how to remedy them in Bloomington, IL.

Inconsistent Temperatures

A consistent, ideal temperature is crucial when you sleep. Unfortunately, if your Bloomington, IL, HVAC system can’t maintain a consistent temperature, you likely won’t get a good night’s rest.

A faulty thermostat, leaky ductwork, poor maintenance, and a wrong-size system are all reasons an HVAC system struggles to keep a consistent temperature. We would need to inspect your system to determine the exact cause of this issue.

Poor Indoor Air Quality

Did you know that poor indoor air quality can disturb sleep? Your Bloomington, IL, HVAC system recycles your home’s air. That means you could breathe in pollutants from your ductwork or other areas of the house. This could cause allergy symptoms like sneezing and a runny nose that makes it hard to sleep. Changing your air filters regularly and scheduling routine duct cleaning can help.

Loud Noises

Old HVAC systems can make loud noises that will interrupt your sleep. Many loud noises indicate problems within the system. If there is a bad belt or blower motor, you may hear squealing sounds, while rattling could indicate a loose component.

Routine maintenance visits allow us to find these problems before they ruin your sleep. We can also recommend when it’s time to install a new system in your Bloomington, IL home.

Don’t let your HVAC system keep you up at night. Most of these issues are easy to fix. Call Air King now to take advantage of our heating and AC repair services.

Image provided by iStock

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